MBSR 8-Week Online Live Course
In this 8-week online program, discover tools for more effectively managing stress, physical pain, discomfort, and psychological distress - as well tools for increasing your capacity for resilience, balance and awareness.
*All are welcome and I am committed to making this course available. In the spirit of generosity, I offer scholarships to those who would not otherwise have the opportunity to take an MBSR course. To be eligible for a scholarship, applicants must commit to attendance at all class sessions including the all-day intensive retreat. Email me directly to discuss.
In this 8-week online program, discover tools for more effectively managing stress, physical pain, discomfort, and psychological distress - as well tools for increasing your capacity for resilience, balance and awareness.
*All are welcome and I am committed to making this course available. In the spirit of generosity, I offer scholarships to those who would not otherwise have the opportunity to take an MBSR course. To be eligible for a scholarship, applicants must commit to attendance at all class sessions including the all-day intensive retreat. Email me directly to discuss.
In this 8-week online program, discover tools for more effectively managing stress, physical pain, discomfort, and psychological distress - as well tools for increasing your capacity for resilience, balance and awareness.
*All are welcome and I am committed to making this course available. In the spirit of generosity, I offer scholarships to those who would not otherwise have the opportunity to take an MBSR course. To be eligible for a scholarship, applicants must commit to attendance at all class sessions including the all-day intensive retreat. Email me directly to discuss.